CrossFit 619 in San Diego
Tuesday
How many Unbroken Wall Balls can you do? Let’s find out!
Strength
Flat Bench Press
6 x 3 Reps
Conditioning
“Fire Alarm”
6 Rounds For Time:
20 Box Jumps (24, 20)
20 Kettlebell Swings (53, 35)
200 Meter Run
OPENING HOURS : DAILY 5AM - 9PM
CrossFit 619 in San Diego
Tuesday
How many Unbroken Wall Balls can you do? Let’s find out!
Strength
Flat Bench Press
6 x 3 Reps
Conditioning
“Fire Alarm”
6 Rounds For Time:
20 Box Jumps (24, 20)
20 Kettlebell Swings (53, 35)
200 Meter Run
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