Strength
Superset
Overhead Squat 5 x 7 (10)
GHD Sit Ups 5 x 20 (12)
Every 3:30 Seconds
WOD
USD Loop
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Strength
Superset
Overhead Squat 5 x 7 (10)
GHD Sit Ups 5 x 20 (12)
Every 3:30 Seconds
WOD
USD Loop
© 2022 619 | San Diego Personal Training | 5260 Riley Street, San Diego, CA 92110
619-840-9099 | Designed by Belladia Marketing and Design
Leave a reply