619 San Diego Personal Training 619 in San Diego 619.840.9099
Thursday
5 x 5 Flat Bench
5 x 5 T Bar Row
5 x 5 Strict Press
5 X 15 4 Point L Hangs
Then Benchmark WOD “Annie”
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
619 San Diego Personal Training 619 in San Diego 619.840.9099
Thursday
5 x 5 Flat Bench
5 x 5 T Bar Row
5 x 5 Strict Press
5 X 15 4 Point L Hangs
Then Benchmark WOD “Annie”
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