Monday 26 May 2014 By San Diego Personal Trainer|2014-05-26T09:23:01-07:00May 26th, 2014| Power 9 x 1 Clean + 1 Jerk Dip + 1 Split Jerk Strength 5 x 5 (8) California Press Workout of the Day 4 Rounds 5 Wall Walks 10 Shoulder to Overhead Level 1 185/95 Level 2 155/75 Level 3 135/55 15 Toes to Bar 200 Meter Run Share This Article FacebookXRedditLinkedInPinterest