May 8th at 619 San Diego Personal Training 619 By San Diego Personal Trainer|2013-05-08T18:06:25-07:00May 8th, 2013| Power Development Push Jerk 10 x 1 with 1:30 Rest Interval 619 San Diego Personal Training Hero WOD “DT” 5 Rounds 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks Rx Level 1 115/110# Level 2 135/95 Level 3 115/80 Share This Article FacebookXRedditLinkedInPinterest