Friday 8 August 2014 By San Diego Personal Trainer|2014-08-08T05:02:22-07:00August 8th, 2014| Strength Superset Deadlift 10 x 2 (6) GHD Sit Ups 10 x 10 Every 2 Minutes 619 San Diego Personal Training Workout of The Day 5 Rounds 30 Double Unders 20 Kettlebell Swings 10 Bumper Plate Burpees 400 Meter Run Share This Article FacebookXRedditLinkedInPinterest