Strength
Superset
Deadlift
10 x 2 (6)
GHD Sit Ups
10 x 10
Every 2 Minutes
619 San Diego Personal Training Workout of The Day
5 Rounds
30 Double Unders
20 Kettlebell Swings
10 Bumper Plate Burpees
400 Meter Run
OPENING HOURS : DAILY 5AM - 9PM
Strength
Superset
Deadlift
10 x 2 (6)
GHD Sit Ups
10 x 10
Every 2 Minutes
619 San Diego Personal Training Workout of The Day
5 Rounds
30 Double Unders
20 Kettlebell Swings
10 Bumper Plate Burpees
400 Meter Run
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619-840-9099 | Designed by Belladia Marketing and Design
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