Friday 6 June 2014 | 619

Friday 6 June 2014

619 San Diego Personal Training

Post by 619 San Diego Personal Training 619.

Power

Clean and Jerk
9 x 1 Clean + 2 Jerks
Every 90 Seconds

Workout of the Day

7 Rounds
7 Front Squats 185/125 155/105 135/85
7 Toes to Bar
7 Ring Dips

Comments

comments

Leave a reply

Your email address will not be published. Required fields are marked *

© 2023 619 | San Diego Personal Training | 5260 Riley Street, San Diego, CA 92110
619-840-9099 | Designed by Belladia Marketing and Design