619 San Diego Personal Training619 | Workouts and Updates | 619

Freak Mode Friday

619 San Diego Personal Training 619 Gym Location in San Diego Join Us For a FREE Trial Workout on Sunday at 10am

Friday at 619 San Diego Personal Training 619

Strength

5 x 3 Push Press

Conditioning

5 Rounds for Time

10 Ring Push Ups

20 Double Unders

10 Wall Balls

200 Meter Run

 

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