Fitness 9 May 2017 By San Diego Personal Trainer|2017-05-09T04:57:56-07:00May 9th, 2017| Tuesday Back Squat 6 x 8 Rainbows 6 x 12 Every 2:30 Minutes Deadlift 4 x 10 Straddle Ups 4 x 10-12 Every 3 Minutes Workout of The Day 5 Rounds 10 Strict Pull Ups 15 Sit Ups 20 Wall Balls 20/14 1200 Meter jog cOOL down …. Share This Article FacebookTwitterRedditLinkedInPinterest