Strength
Back Squat
5 x 5
Every 3 Minutes
Front Squat
3 x 8
Every 3 Minutes
Workout of The Day
5 Rounds
10 Thursters 95/65
10 Pull Ups
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Strength
Back Squat
5 x 5
Every 3 Minutes
Front Squat
3 x 8
Every 3 Minutes
Workout of The Day
5 Rounds
10 Thursters 95/65
10 Pull Ups
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