Fitness 30 January 2017 By San Diego Personal Trainer|2017-01-30T04:54:21-08:00January 30th, 2017| Strength Back Squat 6 x 5 Every 3 Minutes Workout of The Day 15 Minute AMRAP 10 Pull Ups 15 GHD Sit Ups 20 Pistols then 1500 Meter Row Share This Article FacebookXRedditLinkedInPinterest