Strength
Back Squat
6 x 10
Inverted Burpees
6 x 5
Power
Hang Power Cleans
5 x 5
Stamina
60-50-40
Walking Lunges 50/30#
Sit Ups
Unbroken Double Unders
OPENING HOURS : DAILY 5AM - 9PM
Strength
Back Squat
6 x 10
Inverted Burpees
6 x 5
Power
Hang Power Cleans
5 x 5
Stamina
60-50-40
Walking Lunges 50/30#
Sit Ups
Unbroken Double Unders
© 2021 619 | San Diego Personal Training | 5260 Riley Street, San Diego, CA 92110
619-840-9099 | Designed by Belladia Marketing and Design
Leave a reply