Fitness 29 March 2017 By San Diego Personal Trainer|2017-03-29T04:38:23-07:00March 29th, 2017| Back Squat 6 x 3 Strict Toes to Bar 6 x 10 Every 2:30 Minutes Front Squat 3 x 8 Side Bends 3 x 12 Every 3 Minutes Workout of The Day 21-15-9 Box Jumps Thrusters Bar Facing Burpees 400 Meter Run After Every Round Share This Article FacebookXRedditLinkedInPinterest