Front Squat
5 x 5
Bicycles for Abs
5 x 60
Every 2:30 Minutes
Workout of The Day
2000 Meter Row
1 Mile Run
30 Calories AirDyne
20 Minutes Mobility
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Front Squat
5 x 5
Bicycles for Abs
5 x 60
Every 2:30 Minutes
Workout of The Day
2000 Meter Row
1 Mile Run
30 Calories AirDyne
20 Minutes Mobility
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619-840-9099 | Designed by Belladia Marketing and Design
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