Power
Hang Power Snatch
8 x 2
Every 1:30 Minutes
Workout of The Day
4 Rounds
10 Handstand Push Ups or Burpee Pull Ups
15 Toes to Bar or GHD Sit Ups
25 Kettlebell Swings
300 Meter Row
OPENING HOURS : DAILY 5AM - 9PM
Power
Hang Power Snatch
8 x 2
Every 1:30 Minutes
Workout of The Day
4 Rounds
10 Handstand Push Ups or Burpee Pull Ups
15 Toes to Bar or GHD Sit Ups
25 Kettlebell Swings
300 Meter Row
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