Fitness 22 May 2017 By San Diego Personal Trainer|2017-05-22T21:51:08-07:00May 22nd, 2017| Strength Overhead Squats 6 x 3 Strict Pull Ups 6 x 10 Every 2:30 Minutes Back Squats 5 x 10 GHD Sit Ups 5 x 20 Every 2:30 Minutes Workout of The Day 7 Minute AMRAP 7 OHS 7 HSPU 7 T2B Share This Article FacebookTwitterRedditLinkedInPinterest