Fitness 16 May 2017 By San Diego Personal Trainer|2017-05-16T04:52:28-07:00May 15th, 2017| Back Squat 6 x 8 Handstand Walk 6 x 15-18′ Every 3 Minutes Split Squats 4 x 10 Straddle Ups/Pike Ups 4 x 7/7 20 Minute AMRAP 6 Deadlifts 225/155 7 Burpee Pull Ups 10 Kettlebell Swings 2.0/1.5 Run 200 meters Share This Article FacebookXRedditLinkedInPinterest