Back Squat
7 x 7
GHD Sit Ups
7 x 15-20
Every 3 Minutes
Workout of The Day
Incredible Hulk
20 Minute AMRAP
5 Deadlifts 115/70
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
OPENING HOURS : DAILY 5AM - 9PM
Back Squat
7 x 7
GHD Sit Ups
7 x 15-20
Every 3 Minutes
Workout of The Day
Incredible Hulk
20 Minute AMRAP
5 Deadlifts 115/70
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
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