Workout of The Day
5 Rounds
10 Box Jump Overs
20 Kettlebell Swings
then
4 Rounds
15 Wall Balls 25/16
30 Double Unders
then
3 Rounds
500 Meter Row
400 Meter Run
then
Extensive Mobility
OPENING HOURS : DAILY 5AM - 9PM
Workout of The Day
5 Rounds
10 Box Jump Overs
20 Kettlebell Swings
then
4 Rounds
15 Wall Balls 25/16
30 Double Unders
then
3 Rounds
500 Meter Row
400 Meter Run
then
Extensive Mobility
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619-840-9099 | Designed by Belladia Marketing and Design
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