Fitness 11 January 2017 By San Diego Personal Trainer|2017-01-10T13:59:21-08:00January 10th, 2017| Wednesday Power Snatch 10 x 2 Every Minute on The Minute Workout of The Day 10 Minute AMRAP 10 Ball Slams 15 Kettlebell Swings 2.0/1.25 20 Wall Balls 20/14 Rest 1 Minute 1.5 Mile Run 1 Mile Colusa Run plus 2 Laps Share This Article FacebookTwitterRedditLinkedInPinterest