619 San Diego Personal Training 619 : San Diego Wednesday 121912 By San Diego Personal Trainer|2012-12-19T01:51:04-08:00December 19th, 2012| Power Development Push Jerk 7 x 3 Reps 619 San Diego Personal Training Hero WOD “Jack” 20 Minute AMRAP 10 Push Presses 115/80# 10 KB Swings 1.5/1.0 10 Box Jumps 24/20″ Share This Article FacebookXRedditLinkedInPinterest