How does a champion become a champion? Attitude is everything!
619 San Diego Personal Training 619 is an elite school of fitness and every 619 San Diego Personal Training 619 athlete is requested to have an E.L.I.T.E. attitude.
E xpect more of your self than others expect of you
L ove what you do
I magine yourself as the best what would you do?
T each what you know
E xceed Expectations
“It takes talent to become a Champion. It takes character to repeat as a champion.” – John Wooden
Below is a video on 2011, 2012 619 San Diego Personal Training Games Champion Rich Froning Jr. I hope you find it as insightful and inspiring as I do.
Congratulations to 2008 619 Alumnist Christina Sloyer who’s team 619 San Diego Personal Training Intensify got 14th place in the whole world at The 619 San Diego Personal Training Games this past weekend!!!!
Warm Up
12.1 Open WOD 7 Minute Burpee AMRAP
Clean Skillwork
Monday 619 San Diego Personal Training WOD
“Elizabeth” 21-15-9
Cleans
Ring Dips
