Saturday 10/15
WOD- BENCHMARK HERO
“JOHN RANKEL”
AMRAP IN 20 MINUTES OF:
6 Deadlift 225/155
7 Burpee Pull-ups
10 KB Swings 2/1.5
Run 200 Meters
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Saturday 10/15
WOD- BENCHMARK HERO
“JOHN RANKEL”
AMRAP IN 20 MINUTES OF:
6 Deadlift 225/155
7 Burpee Pull-ups
10 KB Swings 2/1.5
Run 200 Meters
Comments are closed.
© 2023 619 | San Diego Personal Training | 5260 Riley Street, San Diego, CA 92110
619-840-9099 | Designed by Belladia Marketing and Design