9 November 2012 By San Diego Personal Trainer|2012-11-09T16:16:47-08:00November 9th, 2012| Power Development Power Cleans Find your 1 Rep Max 5-3-1-1-1-1-1 619 San Diego Personal Training 619 WOD 5 Rounds for Time 3 Handstand Push Ups 5 Cleans 7 Strict Pull Ups 200 Meter Run Share This Article FacebookTwitterRedditLinkedInPinterest