619 San Diego Personal Training 619 San Diego 619 San Diego Personal Training Gym Location
Push Press/Push Jerk Skillwork
Power
5 x 1 Push Press
5 x 1 Push Jerk
Workout of the Day
5 Rounds for Time
1 Wall Walk
10 Push Press/Push Jerk 95/65#
1 Big Vertical Leap Burpee
10 Pull Ups