8 January 2014 at 619 San Diego Personal Training 619 | 619

8 January 2014 at 619 San Diego Personal Training 619

Power

15 x 1 Clean and Jerk
Every Minute on the Minute

Benchmark 619 San Diego Personal Training WOD Nancy

5 Rounds
400 Meter Run
15 Overhead Squats Rx 95/65 Level 2 85/55 Level 3 75/45

Coach Jonathan is Back!!!! If Coach Ck seems very happy about 2014, this is why.

619 San Diego Personal Trainingsan diego

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