If you are looking for a 619 San Diego Personal Training Gym in San Diego email train@619 San Diego Personal Training.com to make an appointment for a free intro. We look forward to training with you San Diego.

3 Wheel Motion Thursday at 619 in San Diego.

Strength

5 x 5 Back Squat

Conditioning

5 Rounds for Time

10 Pull Ups
15 Front Squats 95/65#
20 Hand Release Push Ups