30 May 2016 Fitness Training By San Diego Personal Trainer|2016-05-30T07:38:18-07:00May 30th, 2016| Memorial Day 1 Mile Run 10 Rounds 10 Pull Ups 20 Push Ups 30 Squats 1 Mile Run or 1 Mile Run 20 Rounds 5 Pull Ups 10 Push Ups 15 Squats 1 Mile Run or 4 Rounds of 400 Meter Run then 5 Rounds 5 Pull Ups 10 Push Ups 15 Squats Share This Article FacebookTwitterRedditLinkedInPinterest