30 April 2014 | 619

30 April 2014

THIS SATURDAY Come out and support Team 619 at La Jolla High School’s CrossFit Competition this Saturday at 9am . We will be there til 5pm but if you all could be there to cheer on Coach Aleks, Jaime, Rich and Christine that would be awesome. There will not be classes on Saturday Morning at the gym.

THIS SUNDAY 9am Yoga with Coach Jenny.

crossfit 619 san diego

Please post your WOD RESULTS for today to comments.

Power

10 x 2 Push Jerk

or

10 x 6 Push Press

WOD 1

21-15-9
Toes to Bar
Burpees
Wall Balls

WOD 2

1 Mile Run
1k Row

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