Single Arm Row
5 x 10
Bench Dips
5 x 15
Every 2:30 Minutes
V Grip Pull Ups
5 x 10
French Press
5 x 15
EVery 3 Minutes
Workout of The Day
5 Rounds
12 Pull Ups
21 Kettlebell Swings
400 Meter Row
OPENING HOURS : DAILY 5AM - 9PM
Single Arm Row
5 x 10
Bench Dips
5 x 15
Every 2:30 Minutes
V Grip Pull Ups
5 x 10
French Press
5 x 15
EVery 3 Minutes
Workout of The Day
5 Rounds
12 Pull Ups
21 Kettlebell Swings
400 Meter Row
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619-840-9099 | Designed by Belladia Marketing and Design
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