Handstand Mini Clinic
Strength
Weighted Pull Ups
5 x 3 (5) 3 to 5 Minute Rest Intervals
619 San Diego Personal Training 619 WOD
5 Rounds for Time
15 Pull Ups
15 Sit Ups
400 Meter Run
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Handstand Mini Clinic
Strength
Weighted Pull Ups
5 x 3 (5) 3 to 5 Minute Rest Intervals
619 San Diego Personal Training 619 WOD
5 Rounds for Time
15 Pull Ups
15 Sit Ups
400 Meter Run
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