Supplemental
6 x 2 Front Squat
6 x 2 Snatch Deadlift
Strength
Back Squat
6 x 10
Every 3 Minutes
Workout of The Day
4 Rounds
10 Deadlifts 265/165
20 Wall Balls
30 Sit Ups
Supplemental
15 Minutes Stairmaster
OPENING HOURS : DAILY 5AM - 9PM
Supplemental
6 x 2 Front Squat
6 x 2 Snatch Deadlift
Strength
Back Squat
6 x 10
Every 3 Minutes
Workout of The Day
4 Rounds
10 Deadlifts 265/165
20 Wall Balls
30 Sit Ups
Supplemental
15 Minutes Stairmaster
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