28 April 2016 Fitness Training By San Diego Personal Trainer|2016-04-28T04:46:18-07:00April 28th, 2016| Strength Turkish Get Ups 4 x 10 (5 Left/5 Right) Workout of The Day 5 Rounds 10 Burpees 200 Meter Run 30 Sit Ups 40 Double Unders 500 Meter Row Share This Article FacebookXRedditLinkedInPinterest