Strength
Turkish Get Ups
4 x 10 (5 Left/5 Right)
Workout of The Day
5 Rounds
10 Burpees
200 Meter Run
30 Sit Ups
40 Double Unders
500 Meter Row
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Strength
Turkish Get Ups
4 x 10 (5 Left/5 Right)
Workout of The Day
5 Rounds
10 Burpees
200 Meter Run
30 Sit Ups
40 Double Unders
500 Meter Row
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