27 Feb 619 San Diego Personal Training 619 in San Diego By San Diego Personal Trainer|2013-02-28T01:26:02-08:00February 28th, 2013| Strength 7 x 3 Back Squats Elite/Adv. 7 x 8 Back Squats L2, L3 Conditioning WOD 10 HSPU 20 Pull Ups 30 Box Jumps 40 Sit Ups 50 Split Stance Jump Squats 60 Double Unders 50 Lunges 40 Squats 30 Calorie Row 20 HRPU 10 Clapping Push Ups Share This Article FacebookXRedditLinkedInPinterest