26 September 2016 Fitness By San Diego Personal Trainer|2016-09-26T04:43:22-07:00September 26th, 2016| Power Power Snatch + Overhead Squat 8 x 2 + 2 GHD Sit Ups 8 x 20 Every 2 Minutes Workout of The Day 12 Minute AMRAP 9 Power Snatch 12 Burpee Box Jumps 15 Calorie Row Rest 1 Minute 1500 Meter Row Share This Article FacebookTwitterRedditLinkedInPinterest