25 May 2016 Fitness Training By San Diego Personal Trainer|2016-05-27T04:20:42-07:00May 27th, 2016| Wednesday Snatch 20 Minutes to build to a heavy single Clean and Jerk 20 Minutes to build to a heavy single Workout of The Day 21-15-9 Overhead Squats 115/85 Toes to Bar Box Jumps 30/24 Share This Article FacebookTwitterRedditLinkedInPinterest