PLEASE POST WOD TIME TO COMMENTS.
Strength
Front Squats
6 x 7 (9)
WOD
5 Rounds
20 Box Jumps
20 Wall Balls
400 Meter Run
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
PLEASE POST WOD TIME TO COMMENTS.
Strength
Front Squats
6 x 7 (9)
WOD
5 Rounds
20 Box Jumps
20 Wall Balls
400 Meter Run
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