2 October 2012 By San Diego Personal Trainer|2012-10-02T20:22:23-07:00October 2nd, 2012| Heavy Leg Day!!! Back Squats 8 x 10 Superset 10 T2B 10 HRPU 10 PULLUPS 619 San Diego Personal Training WOD “Helen” 3 Rounds 400 Meter Run 21 KBS 1.5/1.0pood 12 Pullups Share This Article FacebookXRedditLinkedInPinterest