Strength
Deadlift
5 x 5
Every 3 Minutes
Workout of The Day
5 Rounds
10 Deadlifts 245/165
10 Bar Facing Burpees
10 Toes to Bar
Spend 15 Minutes at Least on Mobility
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Strength
Deadlift
5 x 5
Every 3 Minutes
Workout of The Day
5 Rounds
10 Deadlifts 245/165
10 Bar Facing Burpees
10 Toes to Bar
Spend 15 Minutes at Least on Mobility
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