2 November 2016 Fitness By San Diego Personal Trainer|2016-11-02T06:39:56-07:00November 2nd, 2016| Strength Deadlift 5 x 5 Every 3 Minutes Workout of The Day 5 Rounds 10 Deadlifts 245/165 10 Bar Facing Burpees 10 Toes to Bar Spend 15 Minutes at Least on Mobility Share This Article FacebookXRedditLinkedInPinterest