13 October 2015 619 San Diego Personal Training WOD By San Diego Personal Trainer|2015-10-14T20:53:14-07:00October 12th, 2015| Tuesday The Other Total Overhead Squat 5-5-3-3-3-1-1-1 Bench Press 5-5-3-3-3-1-1-1 Clean 1-1-1-1-1-1-1-1 Supplemental WOD 619 San Diego Personal Training Benchmark WOD “Diane” 21-15-9 Deadlifts 225/155 Handstand Push Ups Share This Article FacebookXRedditLinkedInPinterest