2 January 2013 Wednesday at 619 San Diego Personal Training 619 in San Diego
WOD Max Unbroken Handstand Push Ups
Skillwork
Push Press + Push Jerk
Power Development
Push Jerk (Find Your 1 Rep Max)
2-2-1-1-1-1-1-1
12.3 619 San Diego Personal Training Open WOD
18 Minutes As Many Rounds as Possible
15 Box Jumps 24/20″
12 Push Press 115/75#
9 Toes to Bar
