Strength
Front Squat
8 x 3
Every 2:30 Minutes
Workout of The Day
10-9-8-7-6-5-4-3-2-1
Power Cleans 135/95
Lateral Burpees
OPENING HOURS : DAILY 5AM - 9PM
OPENING HOURS : DAILY 5AM - 9PM
Strength
Front Squat
8 x 3
Every 2:30 Minutes
Workout of The Day
10-9-8-7-6-5-4-3-2-1
Power Cleans 135/95
Lateral Burpees
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