Tuesday 11 September 2012 By San Diego Personal Trainer|2012-09-11T15:43:26-07:00September 11th, 2012| View Larger Image Strength Superset Back Squat 5×3 Strict Toes 2 Bar 5×10 619 San Diego Personal Training 619 WOD 5 Rounds for Time 3 Deadlifts 225/155 6 Lateral Burpees 9 Pull Ups then 100 Double Unders Share This Article FacebookXRedditLinkedInPinterest