San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 31 January 2017

Strength
Shoulder Press + Push Press
7 x 3-5 + 3-5
Strict Toes to Bar
7 x 10
Every 2:30 Minutes

Workout of The Day
5 Rounds
10 Handstand Push Ups
15 Box Jump Overs
10 Ball Slams

then

2000 Meter Row

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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