San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 30 January 2017

Strength
Back Squat
6 x 5
Every 3 Minutes

Workout of The Day
15 Minute AMRAP
10 Pull Ups
15 GHD Sit Ups
20 Pistols

then 1500 Meter Row

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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