San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 23 March 2017

Row 2000 Meters or Run 1 Mile (Colusa)
then
2 rounds
20 Burpees
20 Wall Balls 30/20
20 Box Jumps
20 Push Ups
20 Kettlebell Swings
20 GHD Sit Ups
20 Knees to Elbows
then
Row 1000 Meters or Run 800 Meters

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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