San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 22 March 2017

Wednesday

Clean and Jerk
9 x 1
Clean and Jerk
Every Minute on The Minute

Clean and Jerk
3 x 1
Rest as needed
7 Minute Cap

Workout of The Day
“DT”
5 Rounds
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerks

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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