San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 21 December 2016

Strength
Back Squat
10 x 3
Every 2:30 Minutes

Workout of The Day
5 Rounds
5 Deadlifts 295/175
10 Bar Facing Burpees
15 GHD Sit Ups
then
1200 Meter Run

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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