San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 20 March 2017

Strength
Front Squats
5 x 8
Handstand Push Ups (or Push Ups)
5 x 10 (12)
Every 3:00 Minutes

Workout of The Day
For Time
100 Thrusters 135/95
5 Burpees Every Minute on The Minute

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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