San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 18 April 2017

Tuesday

Back Squat
5 x 3
Rope Climbs
5 x 2
Every 2 Minutes

Back Squat
5 x 3
Strict Handstand Push Ups
5 x 3-5
Every 2:30 Minutes

Workout of The Day
4 Rounds
3 Clean and Jerks 165/105
9 Lateral Burpees
3 Squat Cleans
9 Bar Facing Burpees

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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